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Written by Greg
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Wednesday, 06 January 2010 17:13 |
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I'm interested to know if anyone here has experienced a bulging/slipped/ruptured disc in their lower back, and how it related to their golf swing. My entire golfing 'career' I have played around an injured back with only minor difficulty and a 'classical' swing, without so much 'Reversed C' in it. Recently, though, I reinjured my back to an incompacitating level for awhile. I have yet to see a specialist about it, but did find exercises that have releaved most all of the pain, though I have been remiss to practice my full swing yet. A half swing seemed to exacerbate the situation a bit, so I thought about the 'Stack and Tilt' swing. I have tried it a handfull of times (though I'm sure not correctly) and it seems to cause little, if any, problem, since there is little lower back rotation in it, as I understand it. As related to back problems, has anyone else tried this method for relief? Were you able to continue playing 'high' quality golf without complications?
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Last Updated on Monday, 18 January 2010 21:17 |
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